Registered Massage Therapy (RMT)
Every motion we make throughout our day puts wear on our bones, which result in aches and pains over time. Sitting for long hours at work, sleeping on your stomach, poor posture, and other day-to-day activities could manifest as pains in your shoulders, lower back, neck, or other areas.
Contact Balanced Health & Wellness today to book an appointment and see whether massage therapy is the solution for your health care needs.
We have two Registered Massage Therapists (RMT) onsite at Balanced Health & Wellness to provide you with a wide selection of massage options to target and combat your pain. Types of Massage Therapy treatments available at Balanced Health & Wellness include:
Deep Tissue Massage
Manual Lymphatic Drainage Massage
Trigger Point Therapy
Registered Massage Therapy Hours and Fees
Monday 10:00 AM - 07:00 PM
Tuesday 10:00 AM - 07:30 PM
Wednesday 10:00 AM - 07:30 PM
Thursday 10:00 AM - 07:30 PM
Friday 10:00 AM - 05:00 PM
Saturday 09:00 AM - 02:00 PM
*(Select Saturdays: Saturdays are Massage Therapy only)
Sick and Cancellation Policy
Please note, 24-hours notice is needed should you require to cancel or reschedule your appointment. Failure to provide 24 hours can result in a $50 fee charged.
If you are experiencing flu-like symptoms, please reschedule your massage therapy appointment for a later date.
Thank you for your understanding.
Back, leg, shoulder and neck pain
Muscle tension and spasm
Strains, sprains, and dislocations
Pregnancy and labour support
Chronic Fatigue syndrome
Kyphosis and scoliosis
Carpal tunnel syndrome (repetitive strain)
Your First Visit
On your first visit, please show up 5-10 minutes early to fill out a health history form. Should you have Extended Health Benefits, be sure to bring your card so we can process your claim. Any amount not covered by your insurance will be due at the time of treatment.
Your therapist will go through your health history with you and discuss your treatment preferences, including pressure to be used, areas to be treated, or whether you would like a relaxation focus or therapeutic focus (or both).
After your massage, your therapist will provide some remedial exercise, or homecare. These can include suggestions such as hydrotherapy options (heat or cold), stretches, strengthening, or suggestions on how to become more self-aware of things like daily ergonomics, biomechanics, and compensatory factors affecting your body.
Frequently Asked Questions
I’ve never had a massage before. What areas will be treated?
Do I have to remove all my clothes?
What if I feel uncomfortable and want to stop my massage?
My skin is very sensitive. What type of lotion do you use?
What if I can’t make my appointment and need to cancel?
Can you bill my Extended Health Benefits directly to my insurance company?
My insurance plan doesn’t cover me 100%. How does that work payment?